My programs & workshop

Premium programs

Back To Shape

Back To Shape

55 classes | Beginner

Zero To Yoga Challenge

Zero To Yoga Challenge

20 classes | Beginner

Zero To Meditation

Zero To Meditation

27 classes | Beginner

Journey To Flexibility

Journey To Flexibility

27 classes | Beginner

Tall And Proud

Tall And Proud

23 classes | Beginner

Workshops & bundles

Better Posture

Better Posture

3 Lessons - Beginner

Flexibility 101 Workshop

Flexibility 101 Workshop

1 Lessons - Beginner

Yoga 101 Workshop

Yoga 101 Workshop

1 Lessons - Beginner

Legacy programs

Wake Up Smiling

Wake Up Smiling

10 lessons - Intermediate

Bye-Bye Back Pain

Bye-Bye Back Pain

8 lessons - None

Wonder Woman Kit

Wonder Woman Kit

12 lessons - None

Forever Young

Forever Young

11 lessons - Beginner

Summer Is Coming

Summer Is Coming

10 lessons - None

Zero To Yoga Legacy

Zero To Yoga Legacy

19 lessons - Beginner